So I just went to the doctor for my tri-annual checkup, and she recommended I get at least 150 minutes of moderate aerobic exercise every week. That seemed really daunting and unattainable given my hectic schedule of watching Mario 64 speedruns and posting on the Dr. Who subreddit, until I realized something. I regularly sit on the toilet until my legs fall asleep. Why should that not qualify as aerobic exercise?
Think about it. What happens to your body when you undergo strenuous physical activity? I’m genuinely unaware, but according to everybody’s most trusted source of information, Google AI Overview, energy levels are boosted, inflammation is reduced, and metabolism is improved through the regulation of insulin. Granted, I have no clinical evidence that any of these benefits are realized while I’m sitting on the shitter until I have to shake the feeling back into my lower extremities, but I can tell you that I leave the bathroom feeling rested, rejuvenated and ready to tackle my daily tasks, whether they be comprised of masturbating to Internet porn or rewatching Season 2 of “Demon Slayer: Kimetsu no Yaiba”. Honestly, I’m convinced and see no reason to investigate this any further.
And who’s to say that straining for half an hour on the porcelain throne because I’ve consumed nothing but Kickin’ Dill Pickle Corn Nuts and Mountain Dew Code Red for the past week puts my body in any less physical stress than, say, a triathlete who’s just entered Kilometer 8 of the run portion of their competition, or a central midfielder sprinting towards the goal in the last seconds of the World Cup? Certainly not me, and the sweat pouring down my brow as I finally pinch off that turd and hit the nozzle on my TUSHY Spa 3.0 should certainly be enough to shut down any naysayers. If not, the pins and needles shooting down my legs as I finally wobble out of the bathroom and back into the safe confines of my dankly lit basement bedroom will convince even the most stalwart of doubting Thomases.
If you still feel it necessary to consume copious amounts of roughage so you’re not pushing to the point of seeing stars during your daily (or, in my case, twice a week) bowel movements, then, by all means, continue. Far be it from me to deny others their jollies. I’ll continue living my life the way I have been, and we’ll see who makes it to 100. Now, where did I put my Fleshlight?
