James Knapp
•
I know, you probably hear this all the time. Hell, everyone wants to believe that they’re some special soul that…
Read More →
Bobby Korec
•
Not long ago I was an immature fool who claimed personal responsibility for every little thing that went wrong in…
Read More →
Ryan Harnedy
•
Hi. It’s me, your friend on Facebook who sends you articles about mindfulness. I hope you’re having a good day.…
Read More →
Alec Stein
•
Mindfulness is everywhere! From Instagram celebs to that friend whose Medium page you keep lying about reading, it seems like…
Read More →
Eric Navarro
•
Abuse comes in many forms and it doesn’t always appear on the surface. Physical abuse leaves marks on the skin.…
Read More →
Dan Kozuh
•
Congratulations! You've made the next step in your mental and spiritual well being journey by bringing meditation into your life.…
Read More →
Freelancer
•
My entire life, I worried about disappointing the expectations of my family, friends, and colleagues, thereby exposing myself as the…
Read More →
Alec Stein
•
Can I be happy? Will I ever find love? Does any of this even fucking matter? While the answer to…
Read More →
Shea Strauss
•
While isolating during the pandemic, it's understandable to feel disconnected from other people. TO keep an air of normalcy, we…
Read More →
Nick Ortolani
•
Caring for one’s mental health can be a challenge in the 21st century. With all of the modern world’s stressors…
Read More →
