Let me start by saying I love my quirky boyfriend. When we met he told me he had obsessive-compulsive disorder.…
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Ryan Harnedy
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Hi. It’s me, your friend on Facebook who sends you articles about mindfulness. I hope you’re having a good day.…
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Alec Stein
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Mindfulness is everywhere! From Instagram celebs to that friend whose Medium page you keep lying about reading, it seems like…
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Eric Navarro
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Abuse comes in many forms and it doesn’t always appear on the surface. Physical abuse leaves marks on the skin.…
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Dan Kozuh
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Congratulations! You've made the next step in your mental and spiritual well being journey by bringing meditation into your life.…
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Freelancer
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My entire life, I worried about disappointing the expectations of my family, friends, and colleagues, thereby exposing myself as the…
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Nick Ortolani
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Caring for one’s mental health can be a challenge in the 21st century. With all of the modern world’s stressors…
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V.F. Thompson
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Have you ever tried to explain how crazy your ex was only to find out that the dude you’re hitting…
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Erin McLaughlin
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With the increase of social distancing amidst the coronavirus crisis, it is truly the perfect time to self-care, which also…
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Eric Navarro
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Divorce is common in this day and age for several reasons. The stigma of divorce has been erased, fewer marriages…
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