OLYMPIA, Wash. — Local punk Kevin Wilder admitted he was feeling slightly fatigued after he completed a 5K race during a circle pit during a performance by local punk band Joe Cameltoe, confirmed sources who thought he made good time.
“Those 3.1 miles go real quick when you’re throwing fists in a counterclockwise motion,” said an out-of-breath Wilder. “According to my Fitbit I finished in 26 and a half minutes, which is my best time yet. However, this is nothing compared to the half marathon I accidentally ran during Riot Fest last year. In fact, I mainly go to shows for the health benefits. You can get in a really good workout just by violently swinging your arms backwards during a windmill. Plus, I never skip leg day so you’ll often see me spin-kicking in a mosh. Bonus points if I can get my foot high enough to crack someone’s jaw. Those are some serious calories burned.”
Friends of Wilder thought there were better ways to do cardio during a show.
“I actually prefer to get my exercise through stage diving. They say it’s easier on the joints and works out every muscle group in your body,” said Shelley Armstrong in her swimming trunks. “Running in a circle pit is very bad for your knees, according to one study that I read in 1975. Plus, you lose muscle mass by doing that much jogging. That’s why you would need to do double the amount of ‘picking up change’ moves if you want to maintain muscular glutes. Unfortunately, you need to limit circle pit cardio if you want to be jacked.”
Personal trainers typically recommend their clients attend shows featuring heavy bands.
“The gym can be extremely limited in what it can provide for you physically,” said fitness coach Michael Bonifer. “Sure, we have treadmills and elliptical machines, but if you really want to get your blood flowing you need to be attending shows that encourage movement and punching unsuspecting strangers in the back of the head. Hardcore and metal guys are some of the most fit people on the planet. However, they don’t look like it, but that’s mainly because of all the beer and Hot Pockets they eat. That will always offset any running you do.”
At press time, Wilder pulled a muscle during a circle pit and was forced to take three to five weeks off of running.