So there’s this guy Jake. He just turned 30, and now he’s going on about “eliminating bad habits” and “building a healthier daily routine.” What…
LEXINGTON, KY. — Lily Jones, personal therapist to resident Alex Hirata, would like him to know that yes it’s okay to masturbate as a form…
BIG CONGRATS. Against literally all odds, YOU, a fully-grown adult, managed to pull off a basic social interaction with a stranger. You didn’t stutter, you…
This week at The Hard Times we were just starting to feel okay with who we are and where we’re at in our lives, and…
For many the winter months can be absolutely devastating on mental health. Even if you’re lucky enough to live in a part of the country…
BOSTON — A new study from Harvard University revealed that retaliation and vengeance were far more beneficial to mental health than focusing on personal well-being,…
When I look in the mirror, I didn’t always like what I see. Sure there are things to like, but none of those things are…
I’ve always dreamed of one day meeting my higher self. I want to really connect with my true nature, unadulterated by ego and the insecurities…
Hey. How ya doing, bud? Not that you asked, but I’m doing okay. I’ve just kind of been in my own head lately. And speaking…
There’s something off about Josh, and it isn’t his impossibly perfect skin. This guy is glowing, there’s no denying that. But behind that blemish-free face,…
Think you don’t have enough time to make dinner at home? Think again! These healthy and delicious recipes can be made in just 15 minutes,…
Before I started practicing meditation, the stresses of the world got to me. The global pandemic, crippling inflation, and of course the repercussions of my…
AKRON, Ohio — Local graphic designer Harper Staples’ rejuvenating mental health day took a devastating turn when their check engine light suddenly came on earlier…
According to all of those non-union life coaches we follow on Instagram, mental health is important. Self-care can be practiced in many forms and everyone…
Are you struggling to come up with lyrics and melodies? Does a sense of dread fill your mind as you stare at the empty page?…