SALEM, Ore. — Local scientists at the Oregon Department of Fish and Wildlife (ODFW) warned this week that flushing unused and expired SSRIs, anti-anxiety meds,…
As you begin down the path toward better mental health, it’s important to keep in mind that progress is not a steady slope. It’s normal…
Congratulations! You’ve made the next step in your mental and spiritual well being journey by bringing meditation into your life. Mindfulness can have some wonderful…