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Tag: anxiety attack

2 stories found

“What’s New With You?” and 10 Other Basic Questions That Give Me an Anxiety Attack for No Reason

John Adkins • April 3, 2024

Small talk is one of the worst forms of communication to ever exist. Simple questions can send you spiraling, making…

5 Panic Attack Relief Tips You’ll Forget as Soon as You’re Having a Panic Attack

Dan Kozuh • February 29, 2020

Uh-oh, it's happening again. That flush feeling. The heart palpitations. Racing thoughts. The signs are clear: you are having another…